Who We Are
Upstream Interventions was founded on the ideology that pain free movement and high level performance is a product of the sum of its parts. Each joint has a very intimate and intricate relationship with the rest of the body. We deliver high-level evidence based training and rehabilitation previously reserved for professional athletes.
Limitations upstream will cause downstream dysfunction, and compensations, the reverse is also true. If evaluated thoroughly human movement can be broken down to uncover its deficiencies, ones that may mimic ideal biomechanics but hinder its effectiveness. Upstream Interventions is a systems approach to performance and recovery. Let's face it the human body is complex, and pain-free performance is a product of a multi faceted interventions approach. The “one size fits all” mentality has plagued the healthcare and training professions. Many lose sight of what's most important, the patient experience and outcomes.
Meet Javier Garcia ATC, CES
I’m a Certified Athletic Trainer, Manual Therapist, and Performance Coach that works privately with patients and athletes to rehabilitate them from injury, enhance their overall function and performance and optimize their recovery.
I developed my approach to treatment, rehabilitation, and programming by following concepts and progressions built on the foundation of joint by joint range of motion, tissue tolerance, neuromuscular function, and biomechanics. I tailor programs to people’s individual goals and baseline musculoskeletal assessment.
I offer services for recovery and soft tissue treatment to help manage the stressors physical exertion and injury place on the body. Treatments offered include joint mobilization, electrical, muscle stimulation, deep tissue sports massage, cupping therapy, instrument assisted soft tissue mobilization, corrective & proprioceptive exercises, and ARPneuro Therapy. I also offer performance enhancement and personal training services. I deliver high-level evidence based training and rehabilitation previously reserved for professional athletes.
As an evidence based clinician and applied performance coach, I strive to deliver patient centered care. It has to make sense and provide results, but it most importantly has to work with you and for you. This is my biggest reason for providing in-home private services in the comfort of your space.